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Reflecting on the Past Year and Cultivating Hope for the Year Ahead
As the year draws to a close, many of us find ourselves pausing to look back on the months that have passed. Reflection offers a chance to understand what we have experienced, learned, and achieved. It also opens the door to hope, allowing us to set intentions and look forward to the possibilities that the new year holds. This process of reflection and hope is essential for personal growth and resilience. Looking Back with Honesty and Gratitude Reflection is not just about re

Anna Armstrong
Dec 12, 20253 min read


The Power Within You
I’ve heard it said that some people live ninety years and others live one year ninety times. The difference is that those living their years to the fullest are living their dreams. We are all capable of living our dream lives when we open ourselves up to possibilities and opportunities. We have been trained to look at conditions to determine what the opportunities and possibilities are for our lives, though these conditions can be limiting when viewed with just the five sense

Anna Armstrong
Oct 16, 20252 min read


Navigating the Shadows of Mental Health Emotions Everyone Faces
woman sitting thoughtfully looking out window over water Mental health awareness often shines bright at certain times of the year,...

Anna Armstrong
May 13, 20254 min read


Unleashing Transformation: Embrace the Easter Power of Dying to the Old and Rising to Your True Self
Easter is more than just an annual holiday; it conveys a deep message of renewal and transformation. Central to the Easter story is the...

Anna Armstrong
Apr 22, 20253 min read


The Great Pause: Reflections on Life, Happiness, and the Unseen Blessings
In the wake of the pandemic, our lives transformed dramatically. It felt like time stood still, creating a surreal calm amidst the chaos....

Anna Armstrong
Apr 2, 20253 min read


Breaking Free from Fear: Embracing the Journey to Self-Love and Empowerment
Have you ever felt like your life revolves around taking care of everyone else? Many of us juggle roles as caregivers—whether as family...

Anna Armstrong
Mar 15, 20253 min read


Embracing the Unknown: Living an Extraordinary Life with a Child's Enthusiasm
Last summer, I spoke with one of our childcare graduates, and her words struck me deeply. When I asked how she was spending her summer,...

Anna Armstrong
Mar 11, 20253 min read


Unveiling Your Strength: How Embracing Vulnerability Can Propel Personal Growth
Vulnerability often gets a bad rap. Many see it as a weakness, an opening that invites hurt and disappointment. However, if we take a...

Anna Armstrong
Mar 5, 20254 min read


Unlock Your Potential
Are you feeling stuck in your current chapter of life and yearning for a change? Maybe it's time to unlock your true potential and embark...

Anna Armstrong
Feb 4, 20252 min read


Discover Your Path
Are you feeling stuck in your current life situation? Are you ready to take the next step towards a more fulfilling and purpose-driven...

Anna Armstrong
Feb 4, 20252 min read


Embrace Change: Begin Your Journey to an Extraordinary Life
Are you ready to take the first step towards an extraordinary life? Your journey begins now. Imagine a life filled with fulfillment,...

Anna Armstrong
Feb 4, 20252 min read
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